Cyon Fitness takes on the Crossfit Open 2024

The Crossfit Open is one of the biggest mass participation fitness events in the world, with hundreds of thousands of people tackling 3 workouts across 3 weeks in Crossfit affiliates, home gyms and non-affiliated functional fitness gyms just like Cyon Fitness.

Although we’d only been open a couple of weeks our members were keen to take on the challenge and we were more than happy to embrace the community spirit that the Crossfit Open inspires.

Three weeks of challenging workouts later and we had some highs, some lows, some PR and some sore muscles!

We also had some benchmarks set and some goals for the year ahead. We’ve got members keen to improve on their ranking in the Crossfit Open for next year and some who simply want to participate in the Crossfit Open next year and some who simply want to come and support the Crossfit Open next year!

All our members are treated equally here at Cyon Fitness, so whether you’re a Crossfit convert, a Crossfit virgin or a Crossfit hater we welcome everyone to our gym, to our classes and to our community and participation in the Crossfit Open is 100% optional!